Although it is an issue many people associate with old age, kidney stones are a growing concern for people of all ages. This is mostly a result of unhealthy diets which when combined with stress and dehydration will often lead to the appearance of kidney stones. It is very important to point out right from the start that kidney stones can be prevented by following a proper diet and by drinking lots of water on a daily basis.
Interestingly enough, this is precisely how to rid yourself of them during the early stages. In fact, there are a number of ways to get rid of kidney stones without visiting a doctor. Without further ado, here are ten ways to get rid of kidney stones naturally in the privacy of your own home.
9Check Your Diet
If the kidney stones you’re dealing with are painful, then you will undoubtedly see a doctor at some point. After the consultation, your doctor will inform you what the kidney stones are made of. Avoiding that specific food will gradually decrease the size of the stones over time. If, for instance, you have calcium stones, avoid dairy products or foods that could increase their size due to their high calcium contents.