As some of you may or may not know, there are different types of punching bags out there and they each are intended to be used as part of specific workout routines. Among them, free standing punch bags stand out as being perfect for those who wish to improve their body strength while boosting their cardiovascular fitness levels at the same time. Over the next few minutes, we will try to find out what are the absolute best free standing punching bags and what characteristics to look for when shopping for one. So without further ado, here are the ten best free standing punching bags the market has to offer at this point in time.
10Ring Side Free Standing Boxing Heavy Bag
Brilliantly designed with all the aesthetic factors taken into consideration, this punching bag oozes deluxe quality and high quality performances. The 6’4” punch bag is admittedly not for novices as it features quite a solid build but is ideal for honing in on strength and rapid punching skills in addition to keeping fit. The 270-pound punching bag is supported by a base that is filled with either water or sand for optimized resistance.
9Adjustable Free-Standing Speed Punching Bag with Free Boxing Gloves
This highly adjustable free-standing punching bag provides an excellent way to work out, burn calories and also sharpen your boxing skills. It features a versatile design with a base that can either be filled with sand or water to create the ideal resistance. The speed punching bag set comes with a pair of gloves absolutely free. It consists of a tough faux leather outer layer that can take a pounding without getting ruined. It assembles in just minutes and features a height that can be adjusted from 50 to 58 inches.
8Maxx MMA Free-Standing Reflex Punching Bag
This reflex punching bag brings to the table a high-quality build and an unmatchable performance. The reflex bag is ideal for building speed, hand-eye coordination, and agility. It is also a great way to tone the muscles and to keep in shape. A step-less adjustable pole allows you to get the perfect height without losing any kick from the bag. It also features tension adjustment for accurate feedback and adjustable response speed for variable speed and agility training. The free-standing reflex punching bag is perfect for beginners and experts alike.
7Century Original Wave Master Punching Bag
This solid punching bag provides optimal resistance and a fantastic way to keep fit and build up on the strength of your punches. The punching bag’s design allows you to get the best resistance and response as slowly or as rapidly as you please. The sand or water-filled base is quite stable and will not worry affect your performance in the least. It is also perfectly round to allow you to simply roll it away for storage. The bag is approximately 250 pounds in weight and has a height that can be adjusted from 47 inches to 68 inches using 3-inch increments.
6Century Lil’ Dragon Wave Master Punching Bag
Other than the stylish, trendy design of this punching bag, it also features a solid yet versatile build that makes it suitable for use by children and adults. The adjustable punching bag’s height can be changed to four different measurements. Its rounded base makes it very easy to roll over to storage and can be filled with either water or sand. Overall, it is perhaps one of the most flexible free standing punching bags out there.
5Everlast Free-Standing Reflex Punching Bag
This spring-mounted free-standing punching bag is one of the best options for people who are looking to work on their speed, agility, and hand-eye coordination. The punching bag is very easy to set up and offers hours of productive and fun workout sessions. Its base can be filled with either water or sand and the pole’s height is adjustable to suit the needs of both children and adults. The reflex bag is easily assembled and comes with all the necessary accessories and fittings.
4Everlast Free-Standing Power Core Heavy Punching Bag
This Everlast reflex punching bag is for those looking to build up their punching power and to deliver quick, hard jabs in rapid succession. The heavy duty free-standing punching bag features a sturdy build made of tri-disc foam for maximum dispersion of energy and also to make your weight training routines as productive as possible. Another perks of the design of this punching bag is the Power Transfer Ring collar, which has been made specifically to produce realistic impact responses and recoils for accurately gauging your punches. The punching bag comes with a solid base.
3Century Fight Simulator Versys Punching Bag
This all-inclusive punching bag features a design that looks suitable for both ground training and stand-up training. It features a versatile build that is very useful when it comes to training on speed, agility, reflexes and timing your steps. It comes with a base that has already been filled with sand to save you the hassle of filling it. The punching bag weighs in at around 100 pounds, making it ideal for both adults and children. It can be rolled around easily and used for a wide range of training exercises.
2Century Body Opponent Punching Bag
The realistic design of this punching bag gives a more satisfying response and feels every bit like your own training partner. Featuring a sturdy lifelike mannequin design that absorbs punches just as well as any bag, this punching bag is perfect for novices and experts looking to get some training at home. The punching bag has 7 height adjustments with a maximum height of 6’6”. It weighs roughly 270 pounds and stands on a sturdy base that can be filled with water or sand.
1Century XXL Wave Master Training Bag
This is considered one of the largest and most realistic punching bags on the market right now and understandably so. Perfect for martial arts training and boxing, the 270-pound punching bag features a sleek, low-profile design that includes a vinyl-covered striking surface for the best responses and also for enhanced durability. The almost unforgiving high-density filling of the bag makes it a worthy opponent for both beginners and experts. The bag is 18 inches in diameter from the top to the beginning of the base, a base that can be filled with either sand or water.